VALERIAN ROOT
Nervous System Support

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SKIN & HAIR CARE

Valerian Root comes from the Latin valere, which means “to be in good health.”

A good night’s sleep is something the majority of Americans take for granted.

But for an estimated 30 percent of the population who encounter sleeping problems in a given year, insomnia and restlessness are no laughing matter.

Sleep deprivation can affect many aspects of life, including work performance, family relationships, motor coordination and concentration.

You can help your body and mind relax by taking supplements that aid relaxation and promote sleep—supplements like valerian root.

Valerian has been used as a sleep aid for over 1,000 years. Its ability to help relax the central nervous system, promote feelings of calm, decrease levels of anxiety and stress, and enhance sleep are known to millions the world over.

Unlike some prescription sleep-aids, valerian is not known to cause morning grogginess and is nonaddictive.

In a double-blind study of poor sleepers, patients who took valerian root extract showed improved quality of sleep (determined by measuring brain waves), required less time to fall asleep and woke up less frequently than their counterparts not taking the extract.

During World War II, English citizens received prescriptions for valerian to help them endure the air raids.

Certified Kosher by:
KO-Kosher Service

RECOMMENDED DOSAGE:

Take 1 capsule with a meal twice daily.

INGREDIENTS:

Amount Per 1 Capsule: Valerian Root (Valeriana officinalis) 410 mg*

*Daily Value not established

Other Ingredients: Kosher gelatin and water.

Notes: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Important: Pregnant or lactating women should consult their health care professional prior to taking this supplement.

COMPLIMENTARY PRODUCTS:
• Nutritional: Valerian Root Time Release, Herbal Sleep, Kava Kava concentrate,
• Homeopathic: Nervousness.

©2001 Nature’s Sunshine Products, Inc., Specialists Since 1972
Product of U.S.A., Kosher Certified.

Important: Always consult your family health practitioner before starting,
changing or altering your personal health regimen.

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VALERIAN ROOT
Stock Number: 720-0
Quantity: 60 Capsules
Servings per Container: 60
Your Price: $10.25

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