Nervous System Problems and Supplement Recomendations

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Nervous System
Recommended Nutritional Products

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NUTRITIONAL SUPPLEMENT SUGGESTIONS BY BODY SYSTEM
Back To Body Systems Main Page | Back To Nervous System Summary

NERVOUS SYSTEM - Nerves / Brain
Suggested Overall Product: Nutri-Calm
(For focused product suggestions, see tables below)

Do You Have Nervous System Problems?

Go through the list below. If you count Four or more of the following indications, consider nutritional suggestions further down the page to aid your Nervous System.

Lack of energy
Regular consumption of alcohol
Frequent mood swings
Poor concentration or memory
Stressful lifestyle
Feeling low, uninterested or depressed

Too little sleep or restless sleep
Unsettled, apprehensive, pressured
More than 2 cups of caffeinated beverages per day
Feeling out of control
Suffer from anxiety or worry
Easily irritated or angered

NERVOUS SYSTEM
NERVES / BRAIN
Suggested Overall Product: Nutri-Calm
For proper diagnosis of any conditions listed below, please consult a health care professional.

Lifestyle Suggestions:

Eat regular, wholesome meals.
Avoid smoking, alcohol and stimulants.
Exercise regularly.
Manage your stress.
Eat lots of green, leafy vegetables, fruits, whole grains and nuts.

Symptoms of Excess Sympathetic / Deficient Parasympathetic

Brain

Symptoms of Excess Parasympathetic / Deficient Sympathetic

Indications:
• Anxienty-like response
• Enlarged pupils
• High blood pressure
• Infrequent bowel movements
• Nervous strain
• Tension headaches

Suggested Products:
• Stress J
• Stress Relief

Indications:
• Irritability
• Indigestion
• Rapid heartbeat with palpitations or weak pulse
• Nightmares
• Muscle tension

Suggested Products:
• Stress J
• Stress Relief

Memory
Indications:
• Memory loss
• Difficulty concentrating
• Absent mindedness
• Cold hands and feet

Suggested Products:
• Ginkgo/Gotu Kola w/Bacopa
• Brain Protex w/Huperzine

Overactivity
Indications:
• Excessive mental "chatter"
• Hyperactivity
• Difficulty concentrating
• Tics
• ADD and ADHD
• Seizures

Suggested Products:
• GABA Plus
• Focus Attention

Sleep
Indications:
• Insomnia (difficulty falling asleep)

Suggested Products:
• 5-HTP Power

Mood (Serotonin)
Indications:
• Depression
• Sagging spirits
• Chronic pain
• Excess appetite (especially cravings for sugar and carbohydrates)
• Insomnia

Suggested Products:
• Mood Elevator
• 5-HTP Power
• St. John's Wort

Indications:
• Good digestion
• Good stamina but lethargic
• Low blood pressure
• Small pupils
• Sweats easily
• Sensitive to noises and touch

Suggested Products:
• Energ-V

Indications:
• ADHD
• Mental confusion
• Difficulty concentrating
• Restless sleeping
• Urination at night

Suggested Products:
• Energ-V

*For proper diagnosis of this potentially serious condition, please consult a health care professional.

Back To Body Systems Main Page | Back To Nervous System Summary

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